Combined with physical activity, a balanced food can help us to reach and maintain a healthy weight.
Healthy food habits can reduce the risk of chronic diseases.
Have we ever thought why our parents and teachers always insist on having a healthy food?
Healthy food is one of the most important part in leading a healthy life.
Value and Benefits of Good Health: Life is a big fight and health is the best weapon to succeed in the battle of life. Hygiene habits for good health Pure water: Pure water is another source of good health.
Much of the disease is caused by the use of impure water.People in the villages bathe often, and wash clothing and livestock in tanks.If this water is used for consumption, it can lead to disastrous diseases.Healthy eating habits is one of the vital part in achieving good health.We should always try to take a balanced diet that contains the correct proportions of carbohydrates, fats, proteins, vitamins, minerals, and water.In simple terms, health refers to a person's physical, emotional and psychological well-being.Hygiene refers to good practices that prevent disease and lead to good health, especially cleanliness, proper disposal of wastewater and drinking water supply.recent years, a growing trend toward vegetarianism has arisen among young people due to their increasing awareness of health, the environment and compassion for animals.As children, let’s take a pledge that we will avoid junk Foods and accept a healthy life style.Health has become the life blood of the economy of a country. So some authors say that if health is lost, everything is lost. Health which is a blessing is the richest heritage and priceless gift of mankind.