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To begin your outline, make a list of the areas of your life you want to assess.Next, gather evidence of your accomplishments and setbacks, and decide what criteria you want to use for your assessment.
Note each action step that you have taken next to the equivalent goal.
Outline the paper, breaking it into sections that will each discuss a main goal and your progress toward it.
For example, maybe you have three self-defeating habits you want to break.
Maybe you also have four dreams you hope to accomplish.
Go back through that list and think of what actions you've taken towards your goals.
Finally, break the outline into sections; each section should focus on a goal and the progress you've made towards reaching it.
For any kind of self-assessment, use your gathered evidence to jog your memory.
Make another list, this time honestly comparing your actions (not your hopes) to each item on the first list or lists.
Or, it might briefly discuss the fact that you have made progress and the satisfaction that has brought you, but that you still want to make more progress.
Cat Reynolds has written professionally since 1990.