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Physical contact can be really comforting, especially when someone feels alone.Keep in touch Even if you don’t live nearby, show your friends you’re there for them by making an effort to keep in regular touch through social media, emails, texts and calls.
You don’t have to have all the answers, and don’t assume that your friend wants advice – they might just want to talk so that they can work it out for themselves.
Get the facts If your friend has a medical or mental health issue, a good way to offer support is to learn about what they’ve been diagnosed with.
You’ll then know what they find helpful during tough times, and you can offer them support in a way that’s genuinely helpful.
Get physical Hugging your friends is a great way to show you care for them.
Tell them how you feel You don’t have to make a big deal about it all the time, but you can make a real difference to how someone is feeling just by letting them know how important they are to you. Be willing to make a tough call If you think your friend’s safety is at risk, you might need to act without their consent and get help.
It can be a tough call, particularly when you’re worried how they’ll react, but remember that good friends care enough to step up, and that you’re doing it to protect them from harm.Although this can be difficult at times, it proves how kind and loving you are.Another part of being kind is listening to one and another. A friend is someone you can always count on when times are tough.The dictionary's definition of a good friend is a person attached to another by feelings of affection or personal regard. For example, when a boy breaks your heart a good friend walks you through it and offers a shoulder to cry on.Having good friends who love and support you for who you are is really important to your happiness.Figure out what makes a good friend, and learn how you can be there for your friends when they need you most.Being interested in what they’re going through shows you care, and that you plan to stick around no matter what’s going on.Ask them what they need If you’re worried about someone and you want to be there for them, ask them what they need.Research has shown that the better the quality of your relationships, the more likely you are to be happy.So, being a great friend to someone and having friends support your back is good for your wellbeing. Friends will come and go in your life, but more important than how long your friendships last is your friends’ acceptance of you for who you are.